Mental Health

First level Headings
The Importance of Water Consumption.
The Importance of Working Out the Brain.

The Importance of Water Consumption.
2nd Level Headings
-What roles do hydration and dehydration play in our mental state?
-Water is more important than we like to think it is.

The Importance of Working Out the Brain.
2nd Level Headings
-Why is reading so important? What are the effects it has on the brain and why is it important that we pick things to read that feed our brain and not drain it.
-How much time should we dedicate to reading daily and why?

Previous answers to this question


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